Modern reality affects human health in the best way.An unhealthy lifestyle, strict working conditions leads to some human health disorders.Osteochondrosis of cervical spine - a disease of white collar, occupies the fifth position in the world in terms of the number of suffering of this disease.
What is cervical fibrosis and why is it dangerous?
Under the osteoarthritis of the cervical spine, it is necessary to understand the damage caused by progression of dysplasia for the intervertencebral disc (the area between 1 to 7 vertebrae).Due to this disease, deformation occurs, as well as exhausted with the next damage to the vertebrae.The process of spinal disease may have several stages, so it is important to recognize the disease in the early stages.
Providing energy for the nerve roots of the spine and blood vessels can lead to violations of the brain's blood supply.A forgotten country can even lead to a stroke.At the same time, the heart and blood vessels suffered, and you can resist the pressure for many years, and the cervical joint disease of the spine will be guilty.
Reasons for the development of the disease
There are many factors that lead to the appearance of osteoarthritis of the cervical spine:
- Sedentary lifestyle;
- Excess weight;
- infectious spine injury;
- deformation of posture, continuous tension of back and neck;
- Improper nutrition;
- Physical activity;
- stress and neurological disorders;
- hereditary;
- infectious diseases;
- personal characteristics of the body's structure;
- Change the blood circulation of the cervical spine.
Symptoms and signs of osteoarthritis
The danger of cervical joint disease is associated with the lack of symptoms in the early stages.When the pain occurs, patients often use painkillers, this is very wrong, because the process of developing bones and joints of the cervical spine is given and diagnosed accurately with the next treatment performed with a great delay for successful treatment.
First of all, you need to pay attention to the presence of the main symptoms of the manifestation of cervical joint disease:
- Dizzy.You need to understand that this symptom can indicate the presence of other diseases.With the osteoarthritis of the cervical spine, dizziness shows a systematic characteristic, meaning that the patient feels the continuous movement of the surrounding objects.
- Headache.It has a real characteristic with pulse, maybe constant or paroxysmal.
- Painful localization.Usually in patients with cervical joints, the pain is observed when turning, in the neck, shoulders, in Chi.
- Blood pressure.It is combined with other symptoms (headache, tension and hands, stress and prolonged in a position).
- Noise in ears and vision of vision.
- The weakness and rapid fatigue of the body.
- The disruption of sleep and pain during sleep in the neck, limbs, paralysis.
Diagnosis
With the existence of the above symptoms of the cervical bone, self -analysis is strictly prohibited.Only one doctor can assess this condition, direct the patient to diagnose and choose a treatment process.To identify the disease, recommend:
- X -Ray spine (cervical part);
- ECG;
- MRI of the spine (cervical cavity);
- VenerectorPhalography.
Computer class cutting
One of the exact methods to diagnose the osteoarthritis of the cervical spine is CT (computerized tomography).The procedure is carried out for its intended purpose, without contraindications (limited to weight - up to 160 kg).CT shows the exact status of the spine, the disc, identified fractures, tumors, hernia and other inflammatory processes.This method is completely safe.
MRI
The magnetic resonance images recognize the cervical joint disease of the spine at a very early stage.The image clearly shows their nerve roots, their integrity and violations, hernia and other diseases.Contraindications for MRI may be the presence of a pacemaker.It is undesirable in January three of pregnancy.Through the image, the doctor may prescribe treatment.
X -ray
The X -Ray cervical spine is done in two projections and shows that at the spine distance, the condition of the processes of the vertebrae, osteoporosis and bone tissue, tumor process, nourishing state and other diseases of the spine.
Contraindications: pregnancy, body weight more than 180 kg, mental disorders.
The stage of development of osteoarthritis
There are 4 main stages of development of cervical joint disease:
- Stage 1 - Pain, crunchy when rotating neck, reducing the ability to exercise, headache, sleep disorders;
- 2 stages - thin of the disc capsules, violating nerves and blood vessels;
- 3 stages - The appearance of protruding parts, hernia, spinal deformation, leading to dizziness, pain, movement of moving coordination, impaired brain supply;
- Stage 4 - Continuous pain, neurological complications, loss of consciousness, vision impairment and even paralysis are possible.
Complications and possible consequences
If cervical joint disease is not treated, it can lead to very serious disorders of both spine and all creatures:
- work of heart and blood vessels;
- Vision and hearing;
- Brain blood supply;
- Vestibular equipment;
- increase pressure;
- The appearance of hernia.
Treatment of cervical joint disease
Before prescribing drug treatment for osteoarthritis of the cervical spine, the doctor will conduct a full test to detect the stage of the disease.After that, a comprehensive treatment was selected for each individual case.
The following drugs are mainly prescribed:
- Medical drugs reduce muscle cramps;
- analgesic;
- Anti -inflammatory;
- A vitamin complex of group B;
- Recovery stimulants.
With the progressive osteoarthritis of the cervical spine, injection may be prescribed.It is often practiced for complex treatment and physical therapy (electrophoresis, ultrasound, laser therapy, magnetic therapy).
First aid for acute pain
The first task is to eliminate muscle pain and cramps.It is necessary to consult a doctor, take prescription analgesics and anti -inflammatory drugs and go to bed.After 4-5 days, when the pain is reduced, they can prescribe physical therapy.As a rule, conservative treatment is prescribed.
Drug treatment
The treatment facility of osteoarthritis is the use of drugs:
- analgesic;
- Anti -spasm;
- Anti -inflammatory drugs;
- vasodilators;
- Chondroprotector.
Anti -inflammatory drugs do not change
NSAID is designed to relieve pain and inflammation.They are used in complex treatment for cervical bone disease.
Musicelaxants
There is a spacious list of prescribed muscle relaxants to treat cervical joint disease.Need to use them only in severe pain, because they do not reduce inflammation.
Analgesic
Pain medication treatment may be found in tablets and injections.Anesthetic ointment and gel are also prescribed.
Vitamin
In the treatment of cervical spine and bones, the list of drugs must include vitamins of B, A, E and D. B vitamins B, which affects the nervous system;Vitamin D helps absorb calcium;Vitamins A and E are responsible for cartilage.
Physiotherapy and exercise therapy
Short exercises must have a short vision that must be agreed with the doctor to attend, taking into account the personal characteristics of the patient, the stage of the osteoarthritis of the cervical spine and the presence of other deviations in the body.The exercise lasts an average of 15-20 minutes a day.Complex exercises are better to choose for you to do both at home and at work.
Gymnastics can be quickly and effectively for positive results in this disease.The main thing is that the patient does not experience pain and inconvenience in any movement.
Basic exercises for therapeutic exercises:
- In the sitting position with a flat back, smooth head to left and right, then with spring movements up and down;
- Hold your hand on your forehead smoothly tilting your head forward, while providing a small resistance to your head;
- Lying on the stomach to turn your head to the left and right to touch the floor;
- Take a vertical position and lift your shoulders as much as possible, hold it for a few seconds.Repeat many times.
Balne therapy
In the treatment of cervical joint disease of the spine, a great effect gives backpack therapy (treated with mineral water and mud).During the rehabilitation period, these procedures help natural substances that penetrate the skin and affect neurological ends.Procedures for relieving pain, improving blood circulation and overcoming the positive effects of treatment for a long time.
Electricity
Electricity refers to combined physiotherapy methods.It is prescribed in a complex for the main treatment for severe pain.The electricity is done using Novocaine and is assigned up to 10 procedures.
Acupuncture
Each human organ has its own points on the skin of the body.By acting on these points, you can control the work of all creatures.Acupuncture with cervical joints stimulates blood supply to the brain, reduces dizziness, pain and instability in general.This is an effective treatment to help restore health and strength.
Ultrasonic therapy
Ultrasound by putting medicine into the skin (phonemic) has a positive effect on the human body and creates a good impact on the foundation of the main treatment:
- Eliminate swelling;
- reduce spasms, muscle massage;
- Enhance blood flow to places where it is oriented.
Treatment with folk remedies
In the treatment of cervical joints of the spine, different folk methods to eliminate pain and inflammation used:
- compression;
- garbage;
- Hirud treated (treated with leech).
Massage therapy
An important condition for massaging the osteoarthritis of the cervical spine is cautious.Patients may massage at home, but before that, it is necessary to have a doctor's advice, taking into account the personal characteristics of the stage of spinal disease.But we do not recommend doing our own patients!
The patient has a convenient horizontal posture, sometimes it is allowed to sit in the sitting position.We started massaging from the healthy back of the back and gradually, with smooth relaxation movements, to the painful area.We pay much attention to the collar and neck.Gradually, from relaxing features, we switch to rubbing and flapping.We use rubbing agents to increase blood flow and relieve pain.
Preventing the development of osteoarthritis
Using preventive measures, you can prevent or reduce the development of this disease.
The most important thing is the accurate and healthy lifestyle, which is small physical activity, balanced nutrition, and gymnastics.It helps prevent the growth of osteoarthritis of the cervical spine regularly swimming and yoga.Do not forget a comfortable dream with a mattress and orthopedic pillow.For a long time in a posture, it is necessary to make a small kettle.In any way possible to avoid nervous stress and overwork.Walk in fresh air more.
Diet and nutrition for osteoarthritis
With osteoarthritis of the cervical spine, it is very important to observe the appropriate nutrition, this will provide the necessary micronutrients of cartilage tissue.Such substances include gelatin (natural chondroprotector).It is in a student, flooded fish, a cold jelly and fruit.You need to drink up to 2 liters.Water every day.The basis of the menu should be a protein food.Eliminate soda, coffee, sorrel, grapes, wine, broth.